Balance your mind & soul, optimize
stress resilience,
nourish your body and transform
your life.
Every moment of your life is an opportunity to heal, grow, and realign your health compass. Abundantly Ashley is the highly personalize and comprehensive holistic approach to awakening your energetic self, deepen sense of wellbeing, and change the way you live forever.
Our mission is to inspire your perfectly imperfect wellness journey towards elevation of higher self and meet you with gratitude each step of the way.
Reclaim balance & discover the root-cause to your burnout.
learn More
Inside, you'll find everything you need to know about the multiple gut microbiome connections and how it impacts everything from digestion to mental health to joint health to aging–
and much more!
Download Now“I ASPIRE TO INSPIRE BEFORE I EXPIRE”
Hi beautiful soul, I’m Ashley!
Founder of Abundantly Ashley, certified yoga instructor and nutritionist with a Bachelor’s in Biology: Pre-Medicine from George Mason University and a Master’s in Nutrition & Integrative Health from Maryland University of Integrative Health.
My intentions are to strengthen the stress response in the body through nutrition, herbs, lifestyle, and movement to support resilience and promote whole foods to starve disease and chronic illness.
My greatest passion is curating safe spaces to release stress manifested in the physical/cellular body and restore internal peace + nutrients back into the body.
Welcome to our safe space. xxx
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Jute Yoga Mat
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Bare Skin Mat
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Sage Smudge Stick (3)
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Abundantly Clear Kit
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MAT REVITALIZATION: Natural Yoga Mat Cleanser 8 fl oz.
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Block & Strap Set
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Gut Check: A Comprehensive Guide to the Impact of Digestive Health on Overall Wellness
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Body Positivity
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eBook: 80+ Yoga Poses
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“IF NOTHING CHANGES, NOTHING CHANGES… TODAY IS A GREAT DAY TO MAKE A CHANGE FOR A BETTER FUTURE.”
- Anonymous.
