Yoga Services
COMMUNITY
Our Signature Service
Serene Yoga & Meditation Class
$22 (60 Minutes)
Connect with your mind, body and soul at the National Mall, Washington D.C. while admiring the beautiful Lincoln Memorial + reflecting pool. Allow yourself to elevate towards your higher self in a safe scenic space where you are respected, encouraged, and supported by a group of like-minded awakening individuals.
Honor yourself and dedicate time in your busy week to pour into yourself, flow & meditate.
Book NowPRIVATE SESSION
Stress Relief
Gentle Vinyasa & Meditation
$67 (50 Minutes)
Release stress that has manifested in your physical body as soreness, tightness and pain. A combination of asanas and intentional breathing in deep postures to unleash stagnant energy in the stress reservoirs of the body: hips, upper back, shoulders and lower back. Free your mind and body stress and connect to yourself, intentionally. Virtual.
Book Now
Divine Feminine Energy
Gentle Vinyasa & Meditation
$87 (65 Minutes)
Awaken the divine feminine energy within you by bringing awareness to the abundance of your birth rights and unleashing tension and trauma manifesting as blockages in your physical body. Realign your sacral chakra with an energizing vinyasa followed by a calm restorative yet releasing flow, with sound healing, affirmations, releasing statements, deep guided meditation and ending with sensational journaling. A safe space filled with the warmest of energies and an experience you will never forget. Virtual, or in person.
Book Now
Movement Medicine
Vinyasa Flow
$67 (50 Minutes)
Heal your temple and trigger the release of neurotransmitters; serotonin and endorphins to flow freely in the body. Connect with your body and breathe in a combination of poses to improve mental health and cognitive function, muscles and joints, hearts and lungs, hormones and mood, digestive health and gut microbiome, metabolism and blood pressure. Elevate the temperature in the body during a flow accompanied by healing affirmations, releasing statements and guided meditation. Virtual.
Book Now
Release & Restore
Guided Meditation
$47 (30 Minutes)
A deep relaxation in a safe space for the release of all expectations and all that no longer serves you. Propel into deeper alignment with your higher self and restore the authentic you by rebalancing your divine energy through sound healing, seated/supine body alignment, releasing statements and reconnecting with your birth rights: joy, abundance, and vitality. Virtual.
Book Now
CORPORATE
Implement wellness programming in your modern corporation with the hope to reduce costs on health insurance, create happier employees, and improve performance.
Practicing meditation may have positive effects on work engagement, performance, and satisfaction. Even a beginner can experience improved attention after a brief session. Employees who attend wellness programs through their employer report higher job satisfaction, lower stress, and lower absenteeism.
Yoga has a positive effect on workers’ health and supports them in managing stress.
Contact UsCOMMUNITY
Our Signature Service
Serene Yoga & Meditation Class
$22 (60 Minutes)
Connect with your mind, body and soul at the National Mall, Washington D.C. while admiring the beautiful Lincoln Memorial + reflecting pool. Allow yourself to elevate towards your higher self in a safe scenic space where you are respected, encouraged, and supported by a group of like-minded awakening individuals.
Honor yourself and dedicate time in your busy week to pour into yourself, flow & meditate.
BOOK NOWPRIVATE SESSION
Stress Relief
Gentle Vinyasa & Meditation
$67 (50 Minutes)
Release stress that has manifested in your physical body as soreness, tightness and pain. A combination of asanas and intentional breathing in deep postures to unleash stagnant energy in the stress reservoirs of the body: hips, upper back, shoulders and lower back. Free your mind and body stress and connect to yourself, intentionally. Virtual.
Book Now
Divine Feminine Energy
Gentle Vinyasa & Meditation
$87 (65 Minutes)
Awaken the divine feminine energy within you by bringing awareness to the abundance of your birth rights and unleashing tension and trauma manifesting as blockages in your physical body. Realign your sacral chakra with an energizing vinyasa followed by a calm restorative yet releasing flow, with sound healing, affirmations, releasing statements, deep guided meditation and ending with sensational journaling. A safe space filled with the warmest of energies and an experience you will never forget. Virtual, or in person.
Book Now
Movement Medicine
Vinyasa Flow
$67 (50 Minutes)
Heal your temple and trigger the release of neurotransmitters; serotonin and endorphins to flow freely in the body. Connect with your body and breathe in a combination of poses to improve mental health and cognitive function, muscles and joints, hearts and lungs, hormones and mood, digestive health and gut microbiome, metabolism and blood pressure. Elevate the temperature in the body during a flow accompanied by healing affirmations, releasing statements and guided meditation. Virtual.
Book Now
Release & Restore
Guided Meditation
$47 (30 Minutes)
A deep relaxation in a safe space for the release of all expectations and all that no longer serves you. Propel into deeper alignment with your higher self and restore the authentic you by rebalancing your divine energy through sound healing, seated/supine body alignment, releasing statements and reconnecting with your birth rights: joy, abundance, and vitality. Virtual.
Book Now
CORPORATE
Implement wellness programming in your modern corporation with the hope to reduce costs on health insurance, create happier employees, and improve performance.
Practicing meditation may have positive effects on work engagement, performance, and satisfaction. Even a beginner can experience improved attention after a brief session. Employees who attend wellness programs through their employer report higher job satisfaction, lower stress, and lower absenteeism.
Yoga has a positive effect on workers’ health and supports them in managing stress.
Book Now
